Performance
Rehabilitation

Welcome to Delta Performance and Rehab — where every session is a step forward in your recovery, strength, and long-term wellness.

Elevate Your Recovery

Elevate Your Recovery

Athletic male tennis player mid-swing during a high-speed match, showcasing dynamic movement and agility—ideal for sports injury rehab and performance therapy.

About Us

About Us

Elevate Your Recovery.

Elevate Your Recovery.

At Delta, we believe in elevating more than just your recovery—we’re here to restore movement, enhance performance, and promote lifelong wellness.

Our evidence-based care and state-of-the-art facility create an empowering space for healing, training, and thriving—no matter your starting point.

At Delta, we believe in elevating more than just your recovery—we’re here to restore movement, enhance performance, and promote lifelong wellness.

Our evidence-based care and state-of-the-art facility create an empowering space for healing, training, and thriving—no matter your starting point.

About Delta

About Delta

Football player sprinting toward the end zone during a game, showcasing explosive speed and strength—ideal focus for sports injury rehab and athletic performance training.
Football player sprinting toward the end zone during a game, showcasing explosive speed and strength—ideal focus for sports injury rehab and athletic performance training.
Football player sprinting toward the end zone during a game, showcasing explosive speed and strength—ideal focus for sports injury rehab and athletic performance training.

Why Us

Why Choose Delta?

Here’s why trusting Delta means choosing a higher standard of rehab, wellness, and performance.

Modern sports rehab and performance training facility with turf lanes, squat racks, and open gym space—ideal for functional movement and strength rehab programs.
Modern sports rehab and performance training facility with turf lanes, squat racks, and open gym space—ideal for functional movement and strength rehab programs.

Holistic Approach

A holistic approach focused on healing, performance, and long-term wellness.

Expert Guidance

One-on-one sessions led by Doctors of Physical Therapy.

Cutting-Edge Technology

Force plates, gait analysis, and data-driven tools for real results.

Supportive Environment

Train and recover in a motivating, trusted space.

Tailored Plans

Customized rehab, performance, or wellness programs built for you.

Versatile Services

From dry needling to pelvic floor care—everything under one roof.

What We Do

What We Do

Elevate Your Recovery & Performance

Elevate Your Recovery & Performance

At Delta, we go beyond rehab. Our expert team delivers personalized care to help you move better, feel stronger, and perform at your peak.

From injury recovery to performance training and proactive wellness, we provide everything you need—under one roof.

At Delta, we go beyond rehab. Our expert team delivers personalized care to help you move better, feel stronger, and perform at your peak.

From injury recovery to performance training and proactive wellness, we provide everything you need—under one roof.

Let's Get Started

Let's Get Started

Let's Get Started

Rehab

Our rehab services, led by Doctors of Physical Therapy, help you recover stronger from injury, surgery, or chronic pain with personalized care focused on long-term, functional recovery—free from insurance limitations.

Focused female gymnast balancing with precision, demonstrating core control and body awareness—key elements in performance therapy and injury prevention.
Focused female gymnast balancing with precision, demonstrating core control and body awareness—key elements in performance therapy and injury prevention.
Focused female gymnast balancing with precision, demonstrating core control and body awareness—key elements in performance therapy and injury prevention.

Performance

Designed for athletes and active individuals, our performance sessions focus on strength, speed, and agility—guided by Doctors of Physical Therapy and tailored to your goals for optimized results.

Track and field athlete preparing for a sprint under stadium lights, representing focus, speed, and peak performance—key aspects of athletic rehab and training.
Track and field athlete preparing for a sprint under stadium lights, representing focus, speed, and peak performance—key aspects of athletic rehab and training.
Track and field athlete preparing for a sprint under stadium lights, representing focus, speed, and peak performance—key aspects of athletic rehab and training.

Wellness

Support your body with restorative techniques like dry needling, cupping, and compression therapy. Ideal for stress relief, mobility, and proactive care to stay ahead of injury.

Fit female athlete resting post-workout, smiling with confidence—highlighting strength, recovery, and the results of consistent physical therapy and training.
Fit female athlete resting post-workout, smiling with confidence—highlighting strength, recovery, and the results of consistent physical therapy and training.
Fit female athlete resting post-workout, smiling with confidence—highlighting strength, recovery, and the results of consistent physical therapy and training.

Services

Diverse Services for Every Wellness Enthusiast

Our comprehensive range of services supports all fitness and recovery levels offering expert-led rehab, performance, and wellness options to keep your body moving, healing, and thriving.

Physical Therapy

Looking for top-quality physical therapy? Get relief from pain and regain mobility with our expert services. Book your session today!

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Physical Therapy

Looking for top-quality physical therapy? Get relief from pain and regain mobility with our expert services. Book your session today!

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Strength and Conditioning

Enhance your fitness and performance with our strength and conditioning program. Reach your peak with us. Sign up now!

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Strength and Conditioning

Enhance your fitness and performance with our strength and conditioning program. Reach your peak with us. Sign up now!

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Recovery and Recharge

Recharge your mind and body with our rejuvenating recovery and recharge services. Visit us today and start feeling revitalized!

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Recovery and Recharge

Recharge your mind and body with our rejuvenating recovery and recharge services. Visit us today and start feeling revitalized!

More Details

Physical Therapy

Looking for top-quality physical therapy? Get relief from pain and regain mobility with our expert services. Book your session today!

More Details

Strength and Conditioning

Enhance your fitness and performance with our strength and conditioning program. Reach your peak with us. Sign up now!

More Details

Recovery and Recharge

Recharge your mind and body with our rejuvenating recovery and recharge services. Visit us today and start feeling revitalized!

More Details

Dry Needling

Looking for dry needling near me? Experience the benefits of dry needling at our clinic. Book an appointment today for relief.

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View All Services

View All Services

View All Services

Athletes performing jump training under the guidance of a coach in a strength and conditioning facility—targeting explosive power, rehab, and sports performance.

Testimonials

Words From Our Patients

Water bottle resting on a yoga mat in a bright rehab studio—symbolizing hydration, recovery, and wellness during mobility, stretching, or physical therapy sessions.

  • Lindsay P.

    "I can't thank the team at Delta Performance and Rehab enough for helping me reach my health goals. Their personalized rehab and performance plan gave me the focused attention I needed, along with expert movement guidance, challenging sessions, and truly valuable wellness advice. I feel stronger, more balanced, and more in tune with my body than ever before."

  • Jason M.

    "As a full-time professional, Delta’s flexible scheduling and one-on-one sessions have been a game-changer. Being able to choose between in-clinic and remote guidance has kept me consistent and motivated. Their team’s expertise in movement and performance has made it easy to stay on track, even with a busy schedule."

  • Alexandra D.

    "Delta Performance and Rehab has completely changed the way I approach my health. Their one-on-one care and expert team helped me recover and feel stronger than ever. The environment is welcoming, and the support from everyone has been incredible."

  • Robert and Sarah K.

    "Delta has become our family’s go-to for staying active, healthy, and connected. Their customized family wellness plans offer everything from personalized physical therapy sessions to performance training and recovery care, all in one place. We’ve never felt more supported in our health journey."

  • Sophie L.

    "As a college student managing a tight schedule and budget, Delta Performance and Rehab has been an incredible support. Their student-friendly recovery and wellness options give me access to expert care without breaking the bank. The welcoming environment and personalized attention keep me motivated and feeling my best every week."

  • Carlos R.

    "Bringing Delta Performance and Rehab into our corporate wellness initiative has truly transformed our workplace culture. Their tailored mobility sessions, recovery tools, and wellness education have not only boosted our team's energy but also significantly improved focus and morale. It’s made a real difference in how our team shows up every day."

  • Lindsay P.

    "I can't thank the team at Delta Performance and Rehab enough for helping me reach my health goals. Their personalized rehab and performance plan gave me the focused attention I needed, along with expert movement guidance, challenging sessions, and truly valuable wellness advice. I feel stronger, more balanced, and more in tune with my body than ever before."

  • Jason M.

    "As a full-time professional, Delta’s flexible scheduling and one-on-one sessions have been a game-changer. Being able to choose between in-clinic and remote guidance has kept me consistent and motivated. Their team’s expertise in movement and performance has made it easy to stay on track, even with a busy schedule."

  • Alexandra D.

    "Delta Performance and Rehab has completely changed the way I approach my health. Their one-on-one care and expert team helped me recover and feel stronger than ever. The environment is welcoming, and the support from everyone has been incredible."

  • Robert and Sarah K.

    "Delta has become our family’s go-to for staying active, healthy, and connected. Their customized family wellness plans offer everything from personalized physical therapy sessions to performance training and recovery care, all in one place. We’ve never felt more supported in our health journey."

  • Sophie L.

    "As a college student managing a tight schedule and budget, Delta Performance and Rehab has been an incredible support. Their student-friendly recovery and wellness options give me access to expert care without breaking the bank. The welcoming environment and personalized attention keep me motivated and feeling my best every week."

  • Carlos R.

    "Bringing Delta Performance and Rehab into our corporate wellness initiative has truly transformed our workplace culture. Their tailored mobility sessions, recovery tools, and wellness education have not only boosted our team's energy but also significantly improved focus and morale. It’s made a real difference in how our team shows up every day."

  • Lindsay P.

    "I can't thank the team at Delta Performance and Rehab enough for helping me reach my health goals. Their personalized rehab and performance plan gave me the focused attention I needed, along with expert movement guidance, challenging sessions, and truly valuable wellness advice. I feel stronger, more balanced, and more in tune with my body than ever before."

  • Jason M.

    "As a full-time professional, Delta’s flexible scheduling and one-on-one sessions have been a game-changer. Being able to choose between in-clinic and remote guidance has kept me consistent and motivated. Their team’s expertise in movement and performance has made it easy to stay on track, even with a busy schedule."

  • Alexandra D.

    "Delta Performance and Rehab has completely changed the way I approach my health. Their one-on-one care and expert team helped me recover and feel stronger than ever. The environment is welcoming, and the support from everyone has been incredible."

  • Robert and Sarah K.

    "Delta has become our family’s go-to for staying active, healthy, and connected. Their customized family wellness plans offer everything from personalized physical therapy sessions to performance training and recovery care, all in one place. We’ve never felt more supported in our health journey."

  • Sophie L.

    "As a college student managing a tight schedule and budget, Delta Performance and Rehab has been an incredible support. Their student-friendly recovery and wellness options give me access to expert care without breaking the bank. The welcoming environment and personalized attention keep me motivated and feeling my best every week."

  • Carlos R.

    "Bringing Delta Performance and Rehab into our corporate wellness initiative has truly transformed our workplace culture. Their tailored mobility sessions, recovery tools, and wellness education have not only boosted our team's energy but also significantly improved focus and morale. It’s made a real difference in how our team shows up every day."

Blog

Our Recent Blog Posts

Two athletes performing box jumps in a strength training facility, focusing on lower body power, plyometric rehab, and explosive performance development.

Jun 1, 2025

Why Does Personalized Physical Therapy Matters

Discover why Personalized Physical Therapy at Delta is essential for your recovery. Take the first step towards better health today!

Two athletes performing box jumps in a strength training facility, focusing on lower body power, plyometric rehab, and explosive performance development.

Jun 1, 2025

Why Does Personalized Physical Therapy Matters

Discover why Personalized Physical Therapy at Delta is essential for your recovery. Take the first step towards better health today!

Woman sitting on a workout mat holding a protein shake, surrounded by light dumbbells—symbolizing recovery, home fitness, and strength training balance.

Dec 20, 2023

Strength After Surgery: Why Post-Surgical Rehab Is Key

Rebuild smarter after surgery with expert-led rehab that restores strength, mobility, and confidence.

Woman sitting on a workout mat holding a protein shake, surrounded by light dumbbells—symbolizing recovery, home fitness, and strength training balance.

Dec 20, 2023

Strength After Surgery: Why Post-Surgical Rehab Is Key

Rebuild smarter after surgery with expert-led rehab that restores strength, mobility, and confidence.

Woman performing overhead triceps extension with a 20-pound dumbbell, focusing on upper body strength, muscle control, and safe resistance training form.

Dec 16, 2023

Pelvic Floor Therapy: The Hidden Hero of Full-Body Health

Pelvic floor therapy isn’t just for postpartum. It’s key for core strength, mobility, and pain-free movement.

Woman performing overhead triceps extension with a 20-pound dumbbell, focusing on upper body strength, muscle control, and safe resistance training form.

Dec 16, 2023

Pelvic Floor Therapy: The Hidden Hero of Full-Body Health

Pelvic floor therapy isn’t just for postpartum. It’s key for core strength, mobility, and pain-free movement.

Two athletes performing box jumps in a strength training facility, focusing on lower body power, plyometric rehab, and explosive performance development.

Jun 1, 2025

Why Does Personalized Physical Therapy Matters

Discover why Personalized Physical Therapy at Delta is essential for your recovery. Take the first step towards better health today!

Woman sitting on a workout mat holding a protein shake, surrounded by light dumbbells—symbolizing recovery, home fitness, and strength training balance.

Dec 20, 2023

Strength After Surgery: Why Post-Surgical Rehab Is Key

Rebuild smarter after surgery with expert-led rehab that restores strength, mobility, and confidence.

Woman performing overhead triceps extension with a 20-pound dumbbell, focusing on upper body strength, muscle control, and safe resistance training form.

Dec 16, 2023

Pelvic Floor Therapy: The Hidden Hero of Full-Body Health

Pelvic floor therapy isn’t just for postpartum. It’s key for core strength, mobility, and pain-free movement.

Close-up of a person using a smartwatch to track fitness progress and schedule workouts—highlighting digital health tools and performance monitoring.

Dec 3, 2023

The Power of Performance Testing at Delta

Using advanced tools like force plates, we fine-tune rehab and training based on how your body actually moves.

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