Dec 16, 2023

Dec 16, 2023

Pelvic Floor Therapy: The Hidden Hero of Full-Body Health

Pelvic Floor Therapy: The Hidden Hero of Full-Body Health

Pelvic floor therapy isn’t just for postpartum. It’s key for core strength, mobility, and pain-free movement.

Pelvic floor therapy isn’t just for postpartum. It’s key for core strength, mobility, and pain-free movement.

Pelvic health is foundational—but it’s often overlooked. At Delta, we provide both internal and external pelvic floor therapy that’s discreet, professional, and life-changing.
What to Expect: Our pelvic floor sessions are private and led by trained Doctors of Physical Therapy. We assess core control, breathing mechanics, and muscle tension to restore function and comfort.
The Benefits:
  • Improve bladder and bowel control
  • Reduce pelvic pain and discomfort
  • Restore core function post-birth
  • Support posture, balance, and daily strength
Who Can Benefit: Anyone experiencing leakage, pain with intercourse, postpartum symptoms, or general core dysfunction.
What to Bring: Just yourself—these sessions are designed for your comfort and safety.
Join Us at Delta: Let’s break the stigma. Pelvic floor therapy isn’t just for postpartum moms—it’s for everyone who wants to feel strong and supported from the inside out.
Pelvic floor therapy isn’t just for postpartum care—it’s functional, empowering, and essential for full-body performance.
What to Expect:
We assess breathing, hip stability, pelvic alignment, and deep core activation. Our sessions blend education, hands-on treatment, and home programming—all in a private, supportive setting.
The Benefits:
  • Normalize pelvic tension and restore control
  • Improve coordination for lifts, runs, and daily movements
  • Relieve chronic pain tied to posture and pelvic function
  • Regain core confidence and strength
Who Can Benefit:
Anyone with leakage, hip instability, postpartum needs, or unexplained lower back or groin pain.
What to Bring:
Just come as you are. We’ll guide you through the process with care and clinical expertise.
Join Us at Delta:
This is more than pelvic therapy—it’s foundational strength training for your life. Don’t settle for band-aid solutions. Heal the root with Delta.

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